Welcome to On-line Mini Well being Checkup – a comprehensive utility that serves as a tenet that will help you know your general well being standing together with your BMI, physique form, blood stress, blood sugar, health and life expectancy together with free health danger assessment.

As soon as you understand how many energy that you must achieve your goal weight, it’s a must to determine what number of calories are in the meals that you simply eat. The next desk shows the energy of carbohydrates, proteins, fat, and alcohol. Fiber consists of carbohydrates that aren’t digestible and could be subtracted from the quantity of total carbohydrates.

Hello Nana, cider vinegar is efficient in treating diabetes in addition to hypertension. Cider vinegar helps in lowering blood stress, and as such, in case your husband is already taking medicines for controlling high BP, he should consult doctor earlier than ingesting ACV. …