To help you retain your blood sugar in check, try to discover healthier snack selections. As an alternative to grabbing that sugary chocolate bar, try a heart-healthy nut butter. Or, in case you are a vegetarian, opt for whole grain crackers. A snack of both kinds is great due to the fact they deliver critical vitamins and minerals, and they’re low cost and portable. A fantastic source of fiber is avocado, which consists of high-quality fiber.

A further alternative is Good Health Kettle Style Potato Chips, that are created from actual sliced potatoes in 100% olive oil. They’re 5 ounces and are available in a 3.8-pound bag. The business is owned by Frito-Lay and PepsiCo. This product is gluten-free and consists of no trans fats. If you are a vegetarian, look at the potato chip alternative. The chips come in a range of flavors and varieties.

Good Health also produces …