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Firstly, what is Calorie Shifting? Calorie Shifting is a eating regimen plan that mixes the idea of consuming low calorie to lose weight and boosting your metabolism. If you have been weight-reduction plan on a low calorie eating regimen before, you will know that after some time, your metabolism will begin falling, you will feel torpid and you begins to lose less weight. This particular food plan helps to avoid all these problems.

You can start your day with some bran muffins or brown bread or a …