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My favorite snacks are sensible combinations that help steadiness blood sugar (i.e. present your body with consistent power). I love good high quality, pure jerky and a dried berries as a fast, transportable choice. One other favourite is difficult boiled eggs and sliced cucumber, both sprinkled with lemon pepper. Minimize bell peppers with hummus, yogurt dip or miso tahini dip (all of that are very easy to make yourself) are also favorites.

Prior to now, a protected work atmosphere meant merely a place the place the risk of accidents …